Personal Training

WHY PERSONAL TRAINING? BECAUSE IT’S TIME TO MAKE YOUR FITNESS “PERSONAL”

WHETHER YOU JUST STARTED EXERCISING OR YOU’VE BEEN DOING IT FOR YEARS, HIRING A PERSONAL TRAINER COULD BE THE KEY TO REACHING YOUR FITNESS GOALS AND GETTING ON THE RIGHT TRACK TO BETTER OVERALL HEALTH.

SEE OUR SUCCESS STORIES HERE!

Andrea has suffered a lower back injury that she would not allow to be a setback in her life. After seeing success with Pilates on her own, Andrea wanted to take it to the next level. She’s trains 2x a week with Jason focusing on stretch routines and circuit training which includes her favorite exercise, jumping rope!

Brandon teamed up with Ultima Fitness Performance so he could become fitter, faster, and stronger. Brandon will be playing lacrosse in the collegiate level and is perfecting his skills. As a strength and conditioning specialist, Jason focuses on coaching agility work and fitness performance training. Brandon and Jason train indoors and outdoors alike. You can find them training at the amphitheater near our SPINtegration center on the field with hurdles, ladders, and cones.

Susan trains to improve her skills on the tennis court as well as her core strength. After sustaining an injury to her arm last year she was unable to exercise. She has teamed up with Ultima Fitness Performance and is now back to doing pull-ups, playing tennis 2x per week, and pushing past boundaries.

WHY PERSONAL TRAINING?

OUR INDIVIDUALIZED WORKOUT PROGRAMS INCREASE MOTIVATION AND PERSISTENCE TO MAXIMIZE USE OF GYM TIME. WHILE INCREASING YOUR KNOWLEDGE ABOUT PROPER AND MORE EFFECTIVE WORKOUT HABITS, WE FOCUS ON GOAL SETTING TO ACHIEVE WHAT YOU CAME IN FOR! WITH CORRECT FORM AND INJURY PREVENTION, MUSCLE CONFUSION TO ENHANCE RESULTS, AND OUR PROVEN SYSTEM, WE STRIVE FOR AND ACHIEVE GREATER OVERALL FITNESS AND HEALTH FOR OUR CLIENTS. GET STARTED TODAY!

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